Green River Ayurveda
Offerings
Consultation
$20 per hour
This will be a time to do a thorough evaluation of your current state, and create a foundation for rebalancing your mind, body and spirit. We will determine your Prakruti (your inherent balance of the three doshas at the moment of your creation.) Vikruti (the current state of your three dosha), and how they are expressing themselves in your body and mind. I will then offer actions to take in your daily routine, and diet to rebalance and find wholeness and harmony.
Follow up Session
$20 per hour
This will be a time to evaluate how the changes in your lifestyle and routine are working out.
Individual Yoga Session
$20
1 hr 15 minute individual yoga session.